Italian entrepreneur Chiara Ferragni soaking up the sun in beautiful Ourika, Morocco. Ferragni shared a photo of herself in a pastel bathing suit, posing in a beautiful pool with mountains in the background. “First dive of the season ????,” she captioned the post. How does she stay so fit? Read on to see 5 ways ferragni stays in shape and the photos that prove they work – and to get yourself beach-ready, don’t miss these essentials 30 Best Celebrities in Swimsuits Ever!
Ferragni says pizza is her favorite food ever. While pizza is not traditionally considered a healthy food, it can definitely depend on the ingredients. “Instead of saying it’s healthy or unhealthy, I’ll say it can depend on what we do with the pizza in terms of size, sauce, and toppings,” says Angel Planells, RDN. “The reason why pizza can be nicknamed ‘unhealthy’ is that it’s mostly tied to the calories, sodium, and carbs.”
Ferragni cannot do without her daily coffee. “I absolutely love coffee – it’s quite a ritual in the morning and such a pleasure to have it after lunch,” she says. “My most indulgent coffee break is when I drink iced coffee in the summer. I love the taste and feeling of enjoying something so cold and strong. I love coffee to go, that’s a habit I developed when I in LA in my twenties and I’ve kept that to this day, in Italy, with my travel mug or at my favorite Italian coffee shop.”
Ferragni moderates her alcohol consumption for the sake of her health. “I try to be healthy wherever I am,” she says. “I try to work out more, but it’s not always possible because I don’t have enough time or energy. I try to eat well, not drink too much, maybe a little wine, but no hard liquor.”
Ferragni went on family walks as a child and has kept up the habit. Walking is a great cardio workout, experts say. “The stronger the heart, the more efficient your heart is, the less risk you have of heart disease, high cholesterol, lung disease, even cancer, vascular disease and secondary effects of diabetes,” says Julie ShappyPhD, AT, MPT.
Ferragni keeps her beauty routine simple yet effective. “My beauty routine is super easy, I take a long shower, relax and I just moisturize my face,” she says. “I like to let it breathe and not stress when I can.”