Diet nutrition and weight loss

KSI has put on over a STONE ahead of his boxing return - leaving fans convinced a fight with Jake Paul "might actually be on." The YouTuber-turned-boxer suffered defeat for the first time in October after losing a controversial decision to…

A NURSE practitioner is someone that many pregnant women feel like they can go to for emotional support and advice.But one 30-year-old woman, who is 25 weeks pregnant, has told how she got anything but a helping hand from the professional…

HE is on a mission to help our pets  . . . and is here to answer YOUR questions.Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ten years.3Sean helps a reader with a labrador that keeps…

IT’S 11am and you are already thinking about a chocolate bar with your tea.At 3pm, you are crying out for some crisps and by 5pm — well, by then it’s Wine O’clock.7Food cravings are intense desires but most of us only need a moment’s…

TYSON FURY is looking in the shape of his life ahead of his bout with Oleksandr Usyk later this month.The two are set to battle it out to become the heavyweight undisputed champion of the world in Saudi Arabia on May 18.4Fury has been told…

Monday: 10am: Five eggs, spinach, turkey bacon omelette. Two large roasted potatoes and 1/2 avocado. 1pm: Two bananas, cup of Greek yogurt smoothie. 3pm: : Lemon pepper salmon, 8oz roasted sweet potatoes, tablespoon hummus and 1/2 avocado.…

BRITAIN’S heaviest man will get a proper send-off after a funeral director overcame “challenges” to sort a bespoke service.Fifty-stone Jason Holton died last month at 33 and mum Leisa feared he was too big to cremate.1A funeral director is…

JAMES Argent showed off his bulging biceps and buff body as he hit the tennis court after an incredible 14 stone weight loss.The 36-year-old, who ballooned to nearly 27 stone during lockdown, has been taking his fitness seriously ever…

LOVE Island favourite Kady McDermott admitted that she "didn't recognise herself" on the show. The influencer told fans that she has been hitting the gym and cutting sugar after feeling "uncomfortable" in her own body.3Kady McDermott said…

A MUM revealed she planned her own funeral just days after giving birth - after her severe heart failure was dismissed as "normal signs of pregnancy". Ella Tranter, 31, complained to her midwife as she started to suffer from swollen legs,…