Vanina Escudero enjoys a day at the sea – in her bathing suit. The gorgeous influencer flaunts her famous figure in a bathing suit as she poses on the shoreline in one of her latest social media posts. “Give me a beach all my life,” she captioned the photo on Instagram. “Wooooowwwww,” her sister Silvino remarked. Others added some fire emojis. How does she stay so fit? Read on to see 5 of Vanina Escudero’s best diet and fitness tips for staying in shape and the photos that prove they work — and to get beach-ready yourself, don’t miss these essentials 30 Best Celebrities in Swimsuits Ever!
Exercise is a big part of Vanina’s life. After she had children, she told Infobae that she returned to her dance classes and training. “I was always skinny,” she confessed. “I gave myself body and soul to my little ones.” In an Instagram post, she added that the pain of training is worth it. “Exercising hurts, but not exercising hurts more ??? The benefits of exercising are many, so you know,” she said.
Vanina has endometriosis, “a silent, chronic condition where you bleed from the inside out,” she said. “1 in 10 women suffer from it and on average it takes 8 years before a diagnosis is made. In all that time you lose quality of life and you suffer from various aspects that you cannot solve. I have had my digestive system for years analyzed when the problem wasn’t there, and I saw my fertility compromised when today I know that was my hindrance,” she said. She also stressed the importance of treating health problems. “Because endometriosis will be with me, I hope now, kinder and it will be something that I have to control. Women, let’s pay attention to the symptoms, because we can calm this internal blood storm that according to each will be milder or stronger .”
Vanina understands the importance of training buddies. Lucky for her, she has her husband. ” Who else likes to train in the nicest company? ? @alvaritonavia Or are they training alone?” she captioned a video of their pair training.
Vanina loves yoga, which she even does on the water. “Sunset Yoga ??☀️?♀️ Ending my day like this ?? Yesterday in a powerful exercise of #SupYoga ? A year ago I started yoga, I love it!” she captioned a post.
Vanina also enjoys outdoor sports. One of her favorite pastimes? Standup paddleboarding, which she discovered on vacation. “Be happy ??? ♀️ First experience at #paddle board and I already fell in love. A little rough, but I’ll get better I guess, right?” she wrote in a snap.